Posted in Anxiety, Childhood, Faith, Friendship, Health, Thanks

Insomnia and SELAH

Good morning SELAH,
I loved seeing you yesterday, even though it was from a distance. I loved watching you play with our dog.  I loved hearing from your mom and dad about your hike in the meadow. I loved how we talked at the end about being “awake” together during the night.
Last night, I woke up a few times and just like I told you, I thought of you and prayed for you, that you wouldn’t be afraid like you’ve been the last few weeks.
But it was more than that and I want to tell you what happened.
When I woke up, I thought about the things that God is and then I thought about you.
The first thing I thought about is that GOD IS LOVE. He loves me. He loves you. But then I thought about you, your name. SELAH. I was told when I was about your age that when I saw that word in the Psalms, it meant, “pause and reflect.” So that’s what I did in the middle of the night.
I thought about God loving me and you and then I just laid there for a minute with your name: SELAH. I laid there and thought a little longer about how much God loves me and you. Paused and reflected.
The next thing I thought about is that GOD IS GOOD. He is good to me. He is good to you. Then I thought about your name again. SELAH. I laid there just another minute, pausing and reflecting.
The very last thing I thought about is that GOD IS WITH US. He is with me. He is with you. SELAH. I don’t think it was very long at all before I drifted back off to sleep.
I woke up a couple more times during the night and thought more about these three things. And YOU. Praying that God would help us to be able to rest and sleep and remember over and over and over again that He loves us. He is good to us. He is with us always.
SELAH, you are a beautiful young lady (I can’t believe you are only nine) and I am so grateful that I know you. I am so thankful that the name your mom and dad gave you helped me so much last night.
Tonight, if and when I wake up again, I’m going to be thinking about you and God and pausing and reflecting. SELAH.
If you wake up in the middle of the night this week (and I hope you don’t), remember that you are not alone and that I am “awake” with you, and God is taking care of us both.
Love,
Miss Esther

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I am a wife, mom, daughter, women's group leader, sister, marriage mentor, friend, speaker and lover of Jesus.

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