Posted in Childhood, Family, Guest, Motherhood

Cognitive Dissonance and the Upcoming School Year

I was off to the races yesterday morning.
My teacher/daughter and I were chatting about the upcoming school year and ALL. THE. THINGS. surrounding it.
I had a million ideas and shared them a little too eagerly.
Here’s what you should do!
Look at this idea I found on Pinterest!
Ya-da ya-da ya-da.
“Whoa, Mom,” she gracefully, yet boldly stopped me. “I can’t do this right now. I have to take one step at a time. I need to WAIT for my district before I dive in.”
You know what I did?!?
Not my normal, “but I think you should…”
I stopped. Just like she asked me to.
Yes, often I am the teacher, the wise one, the mom giving counsel.
But motherhood is a two-way street. I am ALSO often the learner, the ignorant one, the mom receiving guidance.
We got off the phone, me feeling beyond grateful that I have a daughter who is really coming into HER OWN VOICE and here is what she wrote only an hour later.
WISDOM beyond WISDOM.
Yup. It was good for me to zip my lip and open my ears.

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Education is under fire right now. It’s the next big thing under scrutiny during this pandemic. School districts, administration, and educators are under a microscope as the world cries out, “What do we do next?”
As a teacher wrestling with this very question, here’s the truth: No one knows! There is no right answer.
At the same time, there are lots of other true things:
Kids are falling academically behind
Parents need to go back to work
COVID cases are rising in many states
There are high risk teachers, students and family members
Children’s mental and emotional health is important
All of these truths exist in exactly the same space.
The questions we must ask ourselves are:
Can we sit there with them?
Can we sit there as one truth butts up against another, rubs it the wrong way or opposes it completely?
Can we sit there with truths swirling around without letting go of others?”
That is HARD.
And when things get hard we want answers.
We want certainty.
We want someone to blame when things go wrong.
Instead, can we acknowledge that when things are hard, mistakes are most likely going to get made not because we are bad but because we are HUMAN?
Brene Brown (my famous life coach and secret BFF) speaks to this phenomenon of cognitive dissonance. In her words, cognitive dissonance is “the psychologically painful process of trying to hold two competing truths in a mind that was engineered to constantly reduce conflict and minimize dissension.”
In a nutshell, holding opposing truths is real soul work. It is hard but worth it.
In the sacred space of my classroom, I teach my students that mistakes make them HUMAN, not bad. Together we engage in the truly and completely vulnerable act of learning. I want them to extend grace to themselves and to others as we find that perfection does not exist, but love does.
As teachers, as parents and just simply as people, may we have the wisdom and willingness to get uncomfortable sitting with multiple truths at the same time. May we model for our students and our children, not how to make perfect decisions but how to make them in love.
So what are you, your family, your school, your district going to do this fall? Let’s aim for love, not perfection.
Posted in Anxiety, Faith, Family, Friendship, Motherhood

Finding PEACE when we are FRAUGHT

FRAUGHT. Adj. (of a situation or course of action) filled with or likely to result in (something undesirable).
THIS IS OUR LIFE right now. NO clear answers, much less any that we like.
Should I send my kids to school in person, online or homeschool?
How should I respond if someone puts their hand out to shake mine?
How can I safely see my aging parents? Should I quarantine? For how long? What does that even mean?
What do I do at work when someone comes in without a mask on?
When should I plan that dentist visit?
How do I respond with my friends, online, on the news, with my family when other people are not making the same choices as me?
Should I have friends over? Inside? Where will they go to the bathroom?
Is it okay to serve at the soup kitchen? How close will I have to get to the other volunteers?
FRAUGHT.
YUP. We are FRAUGHT.
Whatever decision we make is likely to result in something undesirable.
So what are we to do to have PEACE in the middle of it all?
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DISCLAIMER: I’m on the same struggle bus sitting 6 feet away from you with my mask on. We are here kind of socially-distanced together, high-fiving and cheering each other along on this bumpy, twisty ride.
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Okay. Back to our regularly-scheduled programming.
I had one of these FRAUGHT-FILLED decisions just this weekend. I was officiating a small wedding and I suddenly remembered I was going to have to talk to people. The bride. The groom. The wedding coordinator. The parents. The little cute kids wandering around. I’d always done it with ease and now it was complicated. FRAUGHT!
Will they think I am rude? Should I stand six-feet away from them? What if someone is immunocompromised and I have no clue? What if they want me close to them?
I would love to tell you that I knew exactly what to do and how to do it and that I was super confident in my decisions ahead of time. HAHAHA. NOPE!
I reverted to all those things I normally do.
I asked my husband what to do.
I wrung my hands.
I called an officiant friend for his advice.
I freaked out a little inside.
But then, I had to get out of the car. I had to make my decisions. The wedding was upon me.
I put on my big girl pants (I mean dress in this case) and I did what I knew to be my own best practices.
  • JUST DO THE VERY NEXT THING. I am not in any kind of position to plan ahead because my world is changing at break-neck speed. Don’t add anything extra to my plate right now. Add my best version of LOVE into the mixture and trust it will be really okay in the end.
  • DIG DEEPER TO FIND OUT WHAT IS GOING ON BENEATH THE SURFACE. Is it fear? Is it bad boundaries? Is it people-pleasing? Is it comparison? Maybe it’s something good. Faith? Good boundaries? Being true to myself? Take a minute to listen.
  • WATCH HOW MY BODY RESPONDS TO EACH OPTION. Do I tense up or do I sigh with at least some measure of relief? Check myself again and again until I sense which direction my body is sending me.
  • SINK DOWN INSIDE OF MYSELF WHERE GOD DWELLS. He is filled wisdom and love, goodness and life, healing and hope and SO AM I. Trust my God-filled gut.
  • GIVE MYSELF PERMISSION TO CHANGE MY MIND. The decisions I make do not have power over me. I have power over them. There is not one right one choice and everything will go to “hell in a hand-basket” if I make the wrong one. Change is often a good thing. It means I am learning and growing.
Yes. I am FRAUGHT. I certainly was this weekend and will be again for the foreseeable future. So are you. We all are. It’s a perfect word for the times we are living in. NO GOOD OPTIONS.
But good options are not the dictator of whether we have PEACE. Peace comes from within, not from without. Nothing has the right to steal it away from us. NO ONE. NO THING.
We need PEACE so very desperately because it’s our GUIDE, our HOPE and FRIEND.
And it’s ours for the taking because, after all, the very Source of PEACE is with us and for us and around us and IN US.
IN US.
IN US.
So struggle-bus companions, let’s keep asking for and giving ourselves the gift of peace. The unexplainable, undeniable PEACE that is rightfully ours, if I may say so myself.

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Posted in Childhood, Faith, Family, Motherhood

Saved?!?!

Wait!!! What?!?!

Me? Not my kids’ savior?

But I’m a mom and I want to be. So very much.

I like saving them.

From pain.
From loss.
From danger.
From rejection.
From struggle.
From failure.
From judgment.
From conflict.
From bad choices.
From all that’s wrong with the world.

It feels really good.

For the moment.

But I know it’s not good.

For their hearts.

Because when I am their savior,

I am also “saving” them…

From growing.
From confidence.
From adventure.
From learning.
From independence.
From success.
From connection.
From responsibility.
From good choices.
From all that’s right with the world.

Doesn’t sound like much saving in the end.

Then what’s the point of this motherhood gig?
If it’s not for saving?

Hang on a minute.

Wait for it.
Wait for it.

What’s that still small voice whispering inside?
What’s that “aha moment” I can’t deny?

Has motherhood saved me?
Has it?

By…

bringing me JOY that I’ve never known before
revealing PATIENCE as I stumble along in the unknown
breathing HOPE when I need it the most
reminding me of BEAUTY in the ordinary moments
granting KINDNESS when I can’t find any in myself
allowing me to experience unconditional LOVE
opening my heart to see the tenderness of good good GOD

The question persists, but the answer comes.

PERHAPS IT HAS.
PERHAPS IT REALLY HAS.

Note to self_ Motherhood is not a religion and I am not the savior of at the center.

Posted in Celebration, Childhood, Family, Friendship, Motherhood, Thanks

Dear Daughters,

Spending this past week with you two beautiful women was the highlight of my 2020 so far.  (I know that’s not saying much, but bear with me…winky face!)

I couldn’t ask for better daughters than you.  I actually couldn’t ask for better people in my life than you.

You are all that I hoped you would be and so much more than I could have ever imagined.   You breathe beauty and hope and strength and faith and life into me.

You have done for this ONE mama what I long to do for everyone.  You have shown me that all it takes is ONE breath of GOODNESS at a time to infuse LIFE into another.

You breathe BEAUTY (not just the outward kind even though sometimes just glancing at you catches me off guard and I am dumbstruck).  You each see the world through eyes that find the small things glorious, like the sand between your toes or rainbow-sprinkled ice cream on your tongue.  You spend your days creating what’s lovely for my hungry eyes and ears.  THANK YOU!

You breathe HOPE.  Your zeal for making the world a place where there is “liberty and justice for ALL” (and that really means ALL) makes this mama heart do a happy dance.  You adamantly believe that it starts with you and you are more than willing to figure out how to make it happen so that it ripples out into this broken and hurting world.  WOW!

You breathe STRENGTH.  Watching the two of you discuss really hard things from political reform to gender roles to spirituality to personal responsibility made me wish I could grow up in the beautiful world you envision.  You do NOT shy away or disengage, but listen intently and respond with bold conviction.  You are strong, my daughters and I am so PROUD.

You breathe FAITH.  In a world where many of us (your mama included at times) seems to have lost its way, you continue to believe and trust.  You believe and trust your ever-evolving selves (woohoo).  You continue to see the best in others and take joy in loving them right where they are, walking alongside of them in humility and grace.   The two of you have an unwavering anchor for your souls in the good God that is at the root of all that’s right and true and wonderful.  My socks are officially KNOCKED off!

You breathe LIFE.  Life in the form of a good morning hug and quick “I love you.”  Life in the form of washing the dishes and saying “Take a break, Mom.”  Life in the form of abundant grace given when I falter and even fail.  Life in the form of laughter over game-playing competitiveness.  Life in the form of your sweaty yoga duet on the deck.  Life in the form of heart-to-heart discussions about our individual and collective fears, hopes and dreams.  Soul-filling LIFE.

So dearest ones, my beautiful girls, two of my closest friends, I salute you.  I believe in you.  I trust you.  I am thankful for you from the tippy-top of my noggin’ to the very ends of my toes to the deepest space in my heart.  I stand in awe of you.

But mostly and always, I LOVE YOU.

Your ONE Dolly Mama

P.S.  I am now over here in the most beautiful and sacred puddle of good tears.   I wouldn’t want to be anywhere else.

P.P.S.  You are rocking my ONE world, your world, THE world.  You go my girls!!

 

 

 

 

 

 

Posted in Faith, Family, Motherhood, Thanks

It’s 1 am (Hope for Motherhood)

It’s 1 am.
My five-month old cries out from her crib.
Not another night of this!
It’s been three weeks since I’ve had more than 3 hours of sleep in a row.
God, HELP me!  HELP them!
I am barely functioning anymore, bags under my eyes the size of grapes!
I don’t think I can take it anymore!
I am SO done!

It’s 1 am.
My kindergartener screams from his room.
Why does this keep happening?
The nightmares are getting worse!
God, HELP me!  HELP them!
Am I doing something wrong?
I don’t have any idea what to do!
I am SO done!

It’s 1 am.
My 10-year old shouts “MOMMY!” at the top of his lungs.
His jammy bottoms are soaked.
He’s wet the bed again.
God, HELP me!  HELP them!
I’ve already called the doctor five times.
Nothing is working!
I am SO done!

It’s 1 am.
I haven’t heard from my new driver’s license holder since 7 pm.
Her curfew is 11 pm.  She knows better than this!
Is she hurt?  Is she drunk?  Is she alive?
God, HELP me!  HELP them!
I never knew this mom gig would be SO hard!
Will I ever get sleep?  Will I ever stop worrying?
I am SO done!

It’s 1 am.
My cell phone vibrates on the nightstand.  I ignore it.
It’s vibrates again and again.  I finally pick it up.  Hello?
The campus security guard is on the other end.  My daughter was found passed out on the sidewalk, having had WAY too much to drink.
God, HELP me!  HELP them!
This is un(freaking)believable!  She will be the death of me!
What in the world am I supposed to do now?
I am SO done!

It’s 1 am.
My eyes refuse to close in sleep.
My son has been furloughed from his job.
This pandemic is wrecking everything.  He was doing so well and now this!!!
God, HELP me!  HELP them!
What is going to happen?
Even if he gets his sales back, will any business have the money to buy advertising? UGH!
I am SO done!

It’s 1 am.
I lay awake on my bed.
I can’t believe the text I got from my son this afternoon.
I burst into tears as I read it, gratitude bubbling up and leaking out!
GOD, you’ve HELPED me!  You’ve HELPED them!
It keeps happening!  Every single time!
You love him even more than I do!  You are our great and only HOPE!
I am SO UNDONE!

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Posted in Anxiety, Faith, Family, Grief, Health, Marriage, Motherhood

Which Voice Am I Listening To?

WHICH VOICE AM I LISTENING TO?

Inner Critic:  “You cannot stay on a workout regimen save your life.”

Inner Cheerleader:  “Start with 15 minutes again tomorrow.  You’ve done it before .  You can do it again. ”

Inner Critic:  “Your friends are probably so angry with you because you are not checking in with them as much as you used to.  It’s your fault if they don’t stick around.”

Inner Cheerleader:  “You have had to narrow down how much you are pouring out into people for your own well-being.  You’ve done that so that you can be a better friend.”

Inner Critic:  “You should NOT spend so much at the grocery store.  You need to stick to a list.”

Inner Cheerleader:  “It costs just a bit more to eat healthy, which has been a goal for you and your family.  Keep up the good work!”

Inner Critic:  “I can’t believe you are so racist?”

Inner Cheerleader:  “You are learning to listen to those who are not like you.  You will grow and change.  You always have.”

Inner Critic:  “Why do you tell people you have a good marriage?  You just had another fight with your husband.”

Inner Cheerleader:  “Look how far you have come from the early days.  You’ve seen how sometimes conflict brings closeness.  You have helped so many other couples because you can admit you struggle too.”

Inner Critic:  “You will never get to those boxes in the basement that need to be organized.”

Inner Cheerleader:  “You have been sorting through many things in your life, not all of them visible to the outside world.   You will get to it when you are ready.”

Inner Critic:  “You know that cookie you ate?  You blew it again.”

Inner Cheerleader:  “You know that cookie you ate?  Good for you for showing yourself it’s not about perfection, but about grace.”

Inner Critic:  “You didn’t set good boundaries again with your kids.  When will you get this right?”

Inner Cheerleader:  “Being a mom is a hard job, no matter how old your kids are.  Boundaries are tricky and complicated and you are really doing what you think is right in each different situation.  Also, you are really good at saying you are sorry when you blow it.”

Inner Critic:  “Why do you even bother to give advice?  To share your heart?  To try to make a difference?”

Inner Cheerleader:  “You don’t do it because you have it all together.  You do it because you are broken too and it’s in this broken place that we all heal each other.”

WHICH VOICE HEAPS SHAME AND DESTROYS?
WHICH VOICE WHISPERS GRACE AND BRINGS HEALING?

WHICH VOICE AM I LISTENING TO?

 

 

 

 

Posted in Celebration, Childhood, Family, Grandparenthood, Motherhood, Thanks

I Can’t Believe This is My Life

Baby showers.  Hospital rooms.  24-hour deliveries.  No sleep.  Leaky nursing bra.  Baby giggles.  Blurry mind.  Toothless smiles.  Crawling under the crib in the middle of the night for the pacifier.  Yellow poop up the back.

I can’t believe this is my life.

Tantrums in grocery stores.  Toddler tunes enough to drive a normal person crazy.  First full sentences.  Bonked heads.  Refusals to nap.  Go Dog Go.  Happy bubble baths.  Weird obsessions.  Endless hugs.

I can’t believe this is my life.

Play dates.  Obnoxious Nick Jr.  Skinned knees.  Brown play-dough.  Playgrounds.  Accidents in pants.  Too many doctor visits.  Smooshy kisses (right on the lips)!  Melt-downs.  “Parent’s, please stay with your child” birthday parties.

I can’t believe this is my life.

Homework.  The car.  The car.  The car.  Class parties.  Sidelines and fields.  Strange sounds coming from musical instruments.   Mom school projects.  Fibs.  Surprise “I love you” notes.  Whining.  Lost jackets, mittens, and hats.

I can’t believe this is my life.

Cliques.  Hormones.  School performance pressure.  Spontaneous hugs.  Rolling eyes.  Good talks in the car, facing forward.  Did I say hormones?  Budding independence.  Dinners on the run.  Concerts.  Teams.  Plays.  Try-outs.  Rejections.  First paid gigs.

I can’t believe this is my life.

First kisses (and second and third).  Team dinners.  Slammed doors.  Missed curfews.  Drivers’ licenses.  YIKES.  Long unprompted talks.  Proms.  Less and less control.  Senior nights.  Heartbreaks.  Texts not returned for what seems like hours and hours and hours.  Real Christmas presents.  Car accidents.  College apps.  Caps flying in the air.

I can’t believe this is my life.

Dorm shopping.  Saying goodbye.  Endless mom tears.  Weeks between texts.  WORRY.  Weird campus visits.  Saying hello.  Curfews???  No.  Home-cooked food.  Yes.  Summer job???  Possibly.  Up till all weird hours.  Yes.  Dirty dishes.  Yes.  Family.  Saying goodbye again.  Less mom tears.  More mom relief.  REPEAT for four years.

I can’t believe this is my life.

First jobs.  W2s.  Uhauls.  “Adulting.”  Used car lots.  Uhauls.  Sincere and heart-felt “thank you moms.”  Heated conversations about world events.  Tearful hugs goodbye.  Zoom family game nights.  Did I mention Uhauls?  Mother’s Day flowers from afar.  Wedding planning.  Real friendship.  Grandpuppies.  Precious and fleeting moments “ALL TOGETHER.”  Yup.  Uhauls.

I can’t believe this is my life.

Baby showers.  Hospital rooms.  24-hour deliveries.  Baby giggles.  Toothless smiles.  After-bath smells.  Snuggles and kisses.  Toddler tantrums.  Excitement over Mommy’s old Fisher Price school bus.  Go Dog Go.  Sad “see you soons.”  Facetime laughter.  “I love you the most, Mema.”  Happiest hugs hello.

YUP.  I can’t believe this is my life.

BUT I COULDN’T BE MORE GRATEFUL THAT IT IS.

AND THERE IS STILL MORE TO COME.

 

 

 

 

 

Posted in Faith, Family, Motherhood

The Best Advice I Ever Received as a Mom

An older mom, whose kids were the age of mine now, shared a GOLDEN NUGGET with me when my second son was starting middle school.  It changed the course of my parenting and is something I have had to put in practice, albeit not-so-perfectly, especially now as my kids are mostly grown.

(The content below is based on real-life experiences.  The stories may have been altered slightly and names have been removed to protect the innocent.) 

  • Toddler only wants to talk about, read about, watch videos about, wear jammies with and sit on tractors, especially blue ones.
  • Five-year old wants to wear his Batman costume seven days a week, 24 hours a day.  This obsession continues for four more years.
  • Preteen asks for bassoon lessons.  What even is a bassoon?
  • Teenager flits from photography to guitar to lacrosse to modelling to penny-collecting to painting body for football games to Ford Mustang convertibles all within a couple of years.
  • College daughter announces plans to move 2,764 miles away to pursue career in Studio City, California right after she graduates.

LOVE WHAT THEY LOVE.

  • Eight-year-old’s best friend is known as the “behavior problem” in third grade.  You have heard from “reputable sources” that the parents have been in trouble with the law.
  • Sixth-grade son announces he has a girlfriend, the most popular girl in 7th grade (and who you heard is one of the “mean” ones).
  • Junior in high school casually mentions at the dinner table that she’s dating a boy from work who dropped out of college.
  • College son springs the surprise at Christmas that he is “in love” with a 33-year-old.  You stalk her Instagram and she’s covered in tattoos and sports a lip ring.
  • Twenty-something daughter texts you that she is moving in with her Atheist boyfriend in a few weeks and they plan to get married in Mexico next summer.

LOVE WHO THEY LOVE.

END OF STORY.

I’ve shared this nugget with my kids over and over and over and made this promise to them on countless occasions.  I asked my son tonight what he thinks about it as we were having a pretty-heated discussion about my parenting (flaws and all).  “Mom,” he said, “I feel like I never have to pretend, hide or worry about being someone that I’m not.  I have permission to be exactly who I am.  I know you love me no matter what.”

My heart skipped a beat as a tear trickled down my cheek.  Yes, my child, I want you to be exactly who God made you to be and I will love what you love, and I promise, whether it’s easy or hard, to love whoever you love.  I want to give you the gift that God has given to me.  END OF STORY.

“Observe how Christ loved us.  His love was not cautious but extravagant.  He didn’t love in order to get something from us but to give everything of Himself to us.  Love like that.”  (Ephesians 5:2)

 

Posted in Childhood, Faith, Family, Friendship, Grandparenthood, Health, Marriage, Motherhood, Thanks

I LOVE PEOPLE

I LOVE PEOPLE.
This whole pandemic has made me love them more.
My head shakes in wonder at their CREATIVITY.  Father/daughter duets from their family room.  Healing poems. Whole choirs singing via Zoom. Art classes online. Entire educational systems and their staff STILL teaching the next generation. Faith communities having services in cars, online, complete with music, prayer and words of encouragement.
I LOVE PEOPLE.
My heart bursts at their KINDNESS. Masks for strangers. Pizza ordered for weary hospital staff. Phone calls to the elderly. Smiles and “thank yous” dispensed across lawns and continents. Lysol wipes distributed to friends.  Round-the-clock prayers on behalf of the suffering.  KINDNESS.
I LOVE PEOPLE.
My mind boggles at their sense of HUMOR. Silly memes on social media. Comedy shows streamed free. Toilet paper jokes at family dinners. Videos that almost make me pee my pants. Hope disguised as laughter, the best medicine to cheer our hearts. HUMOR.
I LOVE PEOPLE.
My ‘fraidy-cat-self marvels at their BRAVERY. Medical personnel on the front lines. Small business owners fighting for their workers. Relief workers serving the marginalized. Delivery people handling packages from who knows where. Struggling patients clinging to the hope of going home. BRAVERY.
I LOVE PEOPLE.
My soul is enraptured by their GENEROSITY. Neighbors dropping hand-sanitizer in each other’s mailboxes. Donations (small and great) to food pantries. Countries sending medical supplies to each other. Firemen creating birthday parades. Moms and dads forgoing much-needed sleep for confused littles. GENEROSITY.
I LOVE PEOPLE.
My “hope-to-be-like-them” is fascinated by their WISDOM. Leaders navigating the nuances between freedom and safety. Podcasts generated by grief experts. Produce stands quickly figuring out “curb-side pickup.” Online counseling sessions to work through mental health issues. Texts between friends with comforting words.  WISDOM.
I LOVE PEOPLE.
My entire being is captured by their LOVE. Creative date nights planned by spouses. Video “chats” between grandmas and toddlers. Grocery store runs for the fearful and the shut-in. Parents wrapping arms and hearts around sad school-lovers. Teenagers forgoing freedom to protect the vulnerable. LOVE. LOVE. LOVE.
HAVE I SAID HOW MUCH I LOVE PEOPLE? I LOVE US.
We aren’t perfect and we are making lots of mistakes as we hobble down a path we’ve never encountered before, but I think we are doing just fine. We are learning and growing together in ways that will make us more CREATIVE, KINDER, FUNNIER, BRAVER, more GENEROUS, WISER, and better able to LOVE than ever before.
Hang in there, my friends! I’m hanging with you. We have GREAT HOPE!
Posted in Anxiety, Faith, Health, Motherhood

DO. EVERYTHING. BETTER. (Pandemic Edition)

The vicious mantra of our world is three simple words: DO. EVERYTHING. BETTER.

First, I am supposed to DO. Perform. Accomplish. Behave. “Make it happen.” Push.  “Get ‘er done.”  Move.  Cross-off.

NOW I’M SUPPOSED TO DO ALL THAT IN A PANDEMIC.

Second, I am supposed to do EVERYTHING. Exercise. Eat healthy. Brush teeth. Make friends. Manage social media. Keep learning. Stay neat. Be spiritual. Dress appropriately. Make money. Recycle. Manage time. Connect with family. Serve others. Dream big. Sleep.

NOW I’M SUPPOSED TO DO ALL THAT IN A PANDEMIC.

Third, I am supposed to do everything BETTERIN A PANDEMIC.

Stick to a quarantine exercise plan.  Go hiking and biking and walking and get outside for at least one hour a day.  PRESSURE.

Make completely nutritious and delicious meals from scratch with the limited supplies I am getting from the grocery store for all the people that are now in my house 24/7.  Take my Vitamin C, D, E, fish oil, folic acid, B, K, and some kind of probiotic so that I build my immune system against this crazy thing. PRESSURE.

Brush twice AND floss once every day, plus do a serious mouth rinse.  Avoid the dentist right now AND make sure I don’t get any cavities or weird tooth infections or gum disease or need anything for my mouth in the middle of all of this so that I don’t poison my dentist with my spit.  PRESSURE.

Create meaningful relationships with diverse people groups.  Do that now online.  Reach out to people I haven’t seen in a while because now I have boatloads of time and I should not waste it on Netflix or Facebook.  Oh, and write snail-mail letters.  PRESSURE.

Keep my social media to a minimum while remaining completely engaged with those in my networks.  Feel super guilty for the amount of time I am spending on Facebook and Instagram trolling for glimmers of hope.  PRESSURE.

Take an online class (after all, now is my perfect opportunity) AND possibly teach one myself. Listen to life-changing podcasts. Read a book a week (or at this point, two).  Stayed informed about the virus from reliable sources without freaking out.  Actually, stay off the news.  Which is it???  PRESSURE.

Have carefully marked and organized spaces for everything I own, even though the Container Store is closed and Amazon is running low on command strips.  Make do with what I have in the house currently.  Clean out my car with a Q-tip, but don’t use the Lysol wipes.  Use Windex and paper towels, but rip those in half.  PRESSURE.

Go to church regularly (now online, plus the mid-week prayer meeting they’ve added).  Read a daily devotional first thing every morning and find one that will keep you hopeful, and not more stressed. Pray for everyone everywhere…nurses, doctors, the army, your friends, people in the hospital, your government leaders, the homeless, senior citizens, the immune-compromised.  Give to all the charities that desperately need it right now because funds will run low, plus my poor church that won’t be getting all the cash in the basket.  Be in a small group or two or three (online, of course). Be like Jesus, for goodness sake.  PRESSURE.

Get dressed even though I’m not going anywhere.  Look like nothing has changed in my world.  Find hair-dye and apply it myself via video chat with my hair dresser.  Make sure I don’t let any gray hair peak through in the next few weeks.  Cut my own hair.  Stop wearing my yoga pants.  That only adds to the mental health issues I’m already facing.  Do not sleep in my clothes that I wore during the day.  PRESSURE.

Keep my job at the same time I am staying home.  Don’t get furloughed and collect unemployment and become a drain on the system.  Make sure to watch the stock market and figure out what to do about its falling numbers every single day.  Don’t spend needless money right now, but keep the economy going at the same time.  Take out life insurance.  Berate myself about not moving money to a “safer” place before all this happened.  Did I mention calm down and don’t add to the panic buying of all the paper towels?  PRESSURE.

Rinse out every bottle and remove all the wrapping before I place it in the bin. Do not hide mostly-empty jars of peanut butter that are impossible to get clean under the trash in the garbage can from my newly-home college Environmental Science major.  Don’t kill the planet for goodness sake.  PRESSURE.

NEVER waste time. Especially now that I have a boatload of it.  Make a schedule of all my activities for the day (see all the notes above) and stick to it.  Everyone is saying it’s good for my mental health (which I am completely responsible to keep in check right now as well).  Check all the boxes off my list every day because I am doing all the right things at the right time and in the right amount of time with no interruptions.  PRESSURE.

Be with my family 24 hours a day, seven days a week.  Find meaningful ways of connecting with each person.  Homeschool all my kids under 18 and make sure my college students are not seeing their friends and infecting the population at large.  Don’t have any fights even though everyone is completely irritable.  Make puzzles, limit screen times, go outside, do a craft, make dinner together.  Remember, the time is short and I will regret not making the most of it.  Manage everyone’s mental health issues that are bumping up against each other, especially my own.  PRESSURE.

Serve the homeless at a soup kitchen (is that still even allowed?).  Clean that closet out and donate all my unused clothes (make sure I wash them first).  Drive them to one of those bins during non-curfew hours so that I don’t get in trouble with the police.  Give toilet paper to my elderly neighbor without touching him.  PRESSURE.

Create space every day for the pursuit of my passions.  Find a vocation that fits my personal purpose.  Guiltily remind myself that it takes 10,000 hours of complete dedication to master a skill, and also guiltily remind myself I actually might have 10,000 hours right this very moment, one like no other.  Think about all the amazing possibilities this has opened up for me.  PRESSURE.

Lastly, get plenty of sleep (even more than the recommended 8 hours) even though my heart is racing three times with a mini-panic attack in the middle of the night.  It’s the best thing for my immune system, so I’ve heard.  There are no excuses.  PRESSURE.

STRESS CLOSES IN LIKE A MONSTER, CHOKING THE LIFE OUT OF ME!

NO WONDER MY HEAD HURTS!
NO WONTER MY SHOULDERS ARE TENSE!
NO WONDER MY STOMACH IS IN KNOTS!
NO WONDER I’M A LITTLE CRANKY!

DO. EVERYTHING. BETTER.


The very simple, gentle lilt of Jesus is this:

“Are you tired? Worn out? Come to Me. Get away with Me and you’ll recover your life. I’ll show you how to take a real rest. Walk with Me and work with Me – watch how I do it.

Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with ME and you’ll learn to live freely and lightly.” (Matthew 11:28-29 The Message Version)

BIG SIGH FOR MY EXHAUSTED, ANXIOUS HEART.

I need this today and now like no other.

Jesus, help me listen to the whispers of your grace instead of the shout of the world.

 

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