Posted in Faith, Friendship, Prison, Uncategorized

A Letter from Prison and a Journey to Freedom

“Inner slavery is even worse than outward slavery.  Inner freedom is even better than outward freedom.”  (Kathryn Lindskoog)

By the amount of sheer clicks and views on my post about my friend Kim who killed her husband, I know many of you read her story a few weeks ago.  (If you didn’t, check it out here first before going ahead, but don’t forget to come back.)  I was thrilled that I received views, but somewhere inside me I knew that it was partly because of the mind-boggling nature of the post.  I would have clicked as well just out of curiosity.  Today, however, I hope that even if you did come again to quench the thirst of an inquisitive mind, you will find a greater satisfaction for your spirit.

My friend Kim and I have become pen pals.  Snail mail is a slow process, especially with prisoners, because all mail is opened and read before reaching the other person.  It can take about two weeks from penning the letter to the opening and reading of it on the other end.  In a world where immediate communication is just a text, email or phone call away, this has been an exercise for me in carefully thought-out words on paper and eager anticipation of a reply as I wait patiently for up to a month to hear back.

My second letter came about two weeks ago.  It was the first since visiting her in prison.  I had written her a long letter and sent her a copy of the blog post I had written about her.  She was responding.  As I read the letter, I began to weep with joy over the words that came flowing off the paper.  It was as if I was perusing something straight out of the best book I had ever read, where wrong is made right and goodness wins over evil, something my soul longs for at the very core of it.

Two girls in a dorm room, sharing secrets and dreams late at night while the campus goes to sleep.  Two massively different external stories.  One girl goes on to raise a “normal” family and live a typical American life.  The other kills her husband and heads to prison for 20+ years.  What could we possibly have in common 30+ years later?

Kim writes…  (Get a cup of coffee.  Sit back.  Don’t skim.  Go slowly.  Breathe her deep wisdom into your soul.)

“Your blog entry was poignant.  Wow.  I never thought of my story as inspirational.  I’m not talking about the salacious, media version of my crime.  I mean my story, the one that had yet to be told.  I believe that those truths needed to be told so that my victims would no longer have questions.  I owed truth to them, to my family, to my friends and to the larger community.  I believe that keeping the truth inside of me all that time was in essence a kind of theft.  The truth is all I have to give and I needed to give it.

Telling the truth is hard.  Especially to someone who is out of practice like me.  I kept many secrets for many years and it made me hollow and dead on my inside.  I lived like that while looking perfectly normal on my outside.  Telling those truths was beyond scary to me.  I thought I would lose every single person that loved me, family included.  But God moved in my life and opened doors for me, giving me a safe place and way to finally speak.  Yes, there was real risk of rejection, but I knew it was the right thing to do.  It was the only thing to do.

In prison, there aren’t many safe places to tell the truth.  Information that can be used to hurt someone is power.  So we hold our power inside as a kind of protection.  Sometimes, we don’t even admit the truth to ourselves because we can’t bear to look directly at what we’ve done.  That was definitely true for me.  I wanted to speak, but how?  To whom?  Where should I start?

My objective was to find a way to reach out to my husband’s family.  I was not seeking forgiveness.  I would not dare to ask that.  I have no right to it.  Forgiveness is a gift that heals and releases the giver.  The decision to forgive (or not) is sacred.  I wanted to give them the opportunity to hear truth and to respond however they want.  My hope was that my acceptance of responsibility might help them heal.  I knew I had to try.

My father died and I inherited money.  I hired an attorney.  He found something called DIVO (Defense Initiated Victim Outreach).  It is part of the restorative justice movement.  We hired a psychological expert to create an “in-depth profile of me.”  The woman we hired was patient and smart and kind.  She helped me speak out loud not only what I did the night of my crime, but how I got to the point where I believed that killing my husband was the only answer.  She helped me understand what I could not understand on my own.  She peeled off the layers of self-hate to uncover the complicated mess underneath.  It was painful and horrible and a blessing.

In 2010, I took a class called VOICE (Victim Offender Impact Class Education).  In that class, we heard many stories of victims and how the crimes impacted their lives.  At the end, we were encouraged to write a letter to our own victims.  These letters are kept in a file that victims can access.  They told us that a letter would be sent to our victims telling them the letter was on file.  So I wrote.  I do not know if the letter ever reached Steve’s family.

There was still a pull in my heart to do something, anything to express my remorse, to tell my ugly truth to the the people I had harmed.  I joined a group called “Building Bridges.”  The work we do is transformational.  We speak openly to each other about our crimes and our lives that lead up to them.  It was rough, hideous and shocking to say those things and hear them from others.  We then meet with outside guests to tell them those same truths and allow them to ask questions.  The questions are hard to answer, but I do.  I know that doing the uncomfortable thing is good, that God wants to bless the truth.  And He does.

I have alienated people with my truth.  Especially when the truth exposes something awful that was done to me.  One of those secrets I mentioned.  In the end, I have been loved unconditionally, maybe for the first time in my life.  I am lucky in a way that the only kind of love I can get is unconditional.  Only unconditional love can penetrate barbed wire.

Telling the truth has healed me.  I was without the burden of a thousand lies on my back.  I can accept my incarceration with grace and the acknowledgement that I do belong in prison.  I do not believe I will be here for life and God is working.  He has put blessings and opportunities in my path that could have only come from Him.  That is how I know I am on the right path because He is restoring me.  He promises to give back what the moths and locusts have eaten.

Your visit was part of that restoration.  He gave you back to me.  Your friendship is both a blessing and confirmation.  I love you for it and I give all my thanks to God.  He has loved me even when I was unable to love myself.  He never gave up, even when I did.  It is people like you and Rachelle who exemplify Christ when you love someone who is less than perfect, someone who has destroyed her own life, someone who is lonely and in prison.  Someone just like me.”

What do we have in common?  Nothing on the outside, but everything on the inside.

When I first found out about Kim in January, I believed that God had brought her into my life to restore her.  I would be the one ministering to her, loving her.  God is an upside-down God sometimes.  He’s the God of surprises.  He’s the God whose “thoughts and ways are much higher than ours.”  He’s proving it once again.  Kim’s story is redeeming me.  Her wisdom is freeing me.  She believes that God is restoring her through my love.  And she is probably right.  But I can’t help but come to the conclusion that this God of redemption and mercy and unconditional love is bringing further hope and healing to both of us at the same time.  (And now, hopefully to you as well.)

The story of Kim’s crime is interesting and may satisfy your curiosity, but the story of her heart is redemptive and may just satiate a much deeper, needy place in your soul, one that longs for truth and freedom on the inside.  It has mine.

Two girls and two paths that from the outside, look utterly different.  One God.  Two girls and two paths that are wonderfully similar on the inside.  From lying to truth.  From hiding to freedom.  Her story is all of our stories.   The stories of redemption.   May the stories continue.

 

Posted in Faith, Thanks

I Needed Hope Today…TT (Season #01, Episode #05)

“We have this hope as an anchor for the soul, firm and secure.”  (the book of Hebrews)

After almost a year of navigating the tumultuous polarization and division that is running rampant on social and regular media from every possible side, and then more recently following both the natural and man-made disasters, last night, I was done in emotionally, physically, and spiritually.  I felt as if I was living in a place and time where there is no hope.  No hope.  Not a good place for this Dolly Mama, the one whose fierce passion is to bring the message of hope and healing.  It’s what I normally shout from the mountaintops.  There’s always hope.  But last night, I was mired in a place believing I might be wrong.   There actually might not be any hope.

My thoughts swirled.  Who is going to fix this?  Why do people hate each other?  What’s with all the natural disasters?  Why do people keep vilifying those they are not in agreement with?  Where is the love?  Doesn’t anyone see that divisiveness will destroy each valuable person?  I was pretty much on a rampage to convince myself that I am wrong to think that there is redemption and hope and healing.  Hopeless might just be a more true place.  Right in the middle of my thoughts running amok, there was a song that kept running through my mind as I turned in for the night and rang loudly again in my head as I woke this morning.  It was one of those catchy tunes you wish you could get rid of but just keeps going around and around and around in your brain.  The words eventually caught hold of my heart as I was trying to tune them out.

There is hope for the helpless
Rest for the weary
Love for the broken heart
There is grace and forgiveness
Mercy and healing
He’ll meet you wherever you are
Cry out to Jesus.

(Click here for the full version but come back and read.)

Having nowhere else to turn and not really liking the place I was in, I made a bold move.  I actually took the song up on the challenge and cried out to God.   I asked Him to bring voices of HOPE, RESTORATION AND HEALING today to my heart instead of voices of fear, divisiveness and destruction.  I needed those voices today.  I needed that healing and restoration.  Many days, I am that voice.  But not today.  I was desperate for those voices from others, those that reflect the very heart of the God of unity, truth, healing, encouragement, kindness, love, hope, peace, joy, patience, all that is GOOD.  I promised Him I would keep track of them if He would just send them to me.

I quickly went right back to a “not-so-good” place and asked myself if I was just purposefully trying to avoid the bad stuff.  Shut it out.  Not deal with it.  Pretend it’s not there.  Go on in my “nice little world” and not have it be shaken up.   That thought deeply troubled me.   I am not sure that my answer was purely 100% “no.”  Life is hard.  Terrible things happen that shake me up.  I get caught up in the drama and the opinions and the tragedies.  The world is suffering and struggling.  I do want to avoid it.  However, a louder voice and a deeper, truer message broke through the darkness of my soul.  God sent those voices today.

On this,  my “Thankful Thursday,” I share them with you.

  • A beautiful sunrise on my walk and talk with wise daughter, Sarah.  She shared her heart for the poverty-stricken children she has in her second-grade classroom day after day.  She loves these kids with every cell in her body.  A voice of HOPE.
  • A text from my dear friend, Cindy, about her love and thankfulness for me and our friendship.  A voice of HOPE.
  • A quick word with my mom about my dad coming through his surgery with flying colors.  I think this man may outlive me.  A voice of HEALING.
  • A letter from my friend Kim in prison pouring out words of truth, grace, mercy, and wisdom far beyond anything I have personally known.  A voice of RESTORATION.
  • A blog post from my online friend Shelby.  A voice of HEALING.
  • A walk and talk with my pastor friend Tracy.  We shared our differences and our similarities with kindness, love and grace, with humility and reason.   A voice of RESTORATION.
  • A hard phone call with my patient husband working through a disagreement that we’ve been struggling with since Monday night.  A voice of HEALING.

I will end with an excerpt from Shelby’s blog post.  She speaks truth, the deeper truth of HOPE, HEALING AND RESTORATION!

“Wherever the Spirit of the Lord is present, He gives freedom. And the Spirit is EVERYWHERE.

God knows we long for freedom—freedom to live and love and laugh and experience the grandeur and beauty of this precious life He’s given us. Freedom from evil, discord, scarcity, oppression, shame.

If we would only look longer into the eyes of every person we meet, friends and foes, perhaps the God in them would have a better chance of connecting with the God in us. Together is the only way we press forward through these moments of suffering. Arm in arm, heart to heart, breath to breath.

Let’s make sure we love…with every fiber of our being.

Love binds, love sustains, love endures, love heals, LOVE WINS.”

(Read her entire post here)

 

 

 

 

 

Posted in Faith

The Myth of Scarcity (and the Hope of Acorns)

“We must confess that the central problem of our lives is that we are torn apart by the conflict between our attraction to the good news of God’s abundance and the power of our belief in scarcity.” (Walter Brueggemann)

It’s happening again.  Acorns are falling from trees.  They are everywhere.

I believe wrong things.  The myth of scarcity is one of them.  It comes pouring into my newsfeed.  My television streams it.  It permeates conversations with family and friends.  My own thoughts teem with it.  Many of my decisions are made because of it.  And it’s downright wrong.  A lie.

The myth of scarcity is the idea that there isn’t enough to go around.  The world (and the God who created it) is lacking the resources to meet our needs.  There’s not enough _______ (you fill in the blank) for me and those I love.  At its root is the monster of fear.   And as we all know probably better than we would like to admit, fear is a slave-making emotion.  My reaction to its demands cause me to hoard, fret, close up and off, control, and protect myself physically, spiritually, and emotionally.

Acorns speak something completely different, something that has been true from before the dawn of time.  As I walk down my tree-lined street in these months of the fall, they are strewn everywhere.  They crunch under my feet and get in my way as I try to get my 10,000 steps (see FitBit post).  It’s almost ridiculous how many there are.

One morning, I was fretting over the lack of ________ in our world, and in my own family, and I saw with new eyes these acorns.  They were abundant.  There weren’t enough furry little creatures to gather, store up and eat these acorns in the coming months.  There was a plethora of them.  I was gently reminded again from my loving God about how the world began and how it really works.

The creation account in the beginning of the Bible is the story of God’s generosity.  God’s force of life is loose in the world.  His creation is endowed with fullness of vitality, encouraged to “be fruitful and multiply.”  God’s goodness overflows from His creation.  There is so much abundance and generosity, the time must end in a period of Sabbath rest (my most favorite part).  The myth of scarcity is ultimately debunked.

In the last 24 hours, I went right back to believing the myth.  I became caught up in the lack of personal safety in our world and specifically wondering (okay, looping) whether Rachel will be okay through Hurricane Irma.  I told myself, “my 17 year-old daughter is by herself living in an apartment (well, her two 18 year-old roommates are with her…but that is not helping) 1100 miles away and a big storm is coming.”  At midnight, I went right to “how can I fix this?” and my actions quickly followed.  I scoured the internet for hotels and flights for hours.  Talk about slave-making fear.  I fell back into a fitful sleep hoping for different news in the morning.

The news was the same as I woke, but that didn’t matter to God.  He provided an initial text from a good friend saying Rachel could come to Atlanta and stay with him and his girls.  An acorn.  Another text came from a friend in Sarasota saying their home was open and they have water and a generator.  Another acorn.  A third text came later from the same friend that she went to Costco and loaded up for the weekend with more than enough food and water.   More acorns.  (This was not what I was seeing on the news.)  And now I have come to find out, it’s her husband’s birthday on Saturday.  There will be a celebration in the middle of it all.   A whole oak tree.

It doesn’t matter what the news is saying in Florida right now.  It’s the myth of scarcity: “Not enough food, not enough water, not enough gas.”  But God has spoken what’s true.  He’s got all the acorns in the world.  He is filled with abundance and generosity.  He is never lacking.   And He will do “exceedingly abundantly above all that I could ever ask or imagine.”  And you know what, because of His generosity,  I might just be able to take my own Sabbath rest in the middle of it all.  I needed these acorns today.  I hope you have some too.

(One caveat.  I know this is not Family Friday worthy.  I’m sure you can forgive me.)

 

 

 

 

 

 

 

 

 

 

Posted in Childhood, Faith, Family, motherhood, Thanks

Pennies

“The world is fairly studded and strewn with pennies cast broadside by a generous hand. But- and this is the point- who gets excited by a mere penny?”  (Annie Dillard in Pilgrim at Tinker Creek)

Allen hatched a plan at dinner one night many moons ago.  He had been reading the above book (worth the read) and was captivated by an anecdote about a game Dillard used to play in her childhood. She tells the story of how she used to hide her own “precious penn(ies)” in nooks or crannies in trees or sidewalks, drawing chalk arrows to them so a stranger would find the surprise penny and pick it up.  Many times, she would lie in wait to catch a glimpse of the excitement in the finder’s eyes.

Allen’s favorite thought, just like Annie Dillard, was that there are “unwrapped gifts and free surprises” straight from the heart of God, just waiting for us if we open our eyes to see them.  Thus came Allen’s mission for our family:  find these pennies every day and tell us about them at dinner.

What started as a game ended up changing our lives.  Each one of us searched and found many things each day that we believed were “strewn by the generous hand” of God Himself, “surprises” just for us He had hidden along the path, many times with “big arrows” signaling where we might discover them.  We had things like flowers, actual pennies (those were super fun to find), frogs, the best parking space at the mall on a rainy day, butterflies, a kind word from someone, scoring an unexpected goal on the soccer or field hockey field, etc.  Sometimes, we would joke that what we had been given was a “nickel,” a “dime” or even a “quarter,” depending on the magnitude of what it meant to us.

Maybe I’m the only one here, but I have a confession to make.  My life (and mostly my head) is filled with negativity from the news, struggles in my home, animosity on social media, work-place uncertainty, sickness and even the death of those I love, all things that  consume me by what’s wrong with the world instead of what’s right.  And really, truth be told, it causes me to doubt whether or not there is a God who is alive and who actually loves us people down here on this beautiful, but hurting planet.

As the events of the past week unfolded, my mind traced back (and thankfully did so) to the game we played for a whole year at our dinner table, the one that changed my life and maybe can change it again.  Are there terrible things?  Yes.  Are there sad things?  Yes.  Are there things that are just downright wrong?  Yes.  But are they the only things? NO!

I don’t want to stick my head in the sand, but I also don’t want to be swallowed up either.  I want to wisely navigate that tension between the bitter and the sweet of life, compassion rising within me in the bitter and joy enveloping my heart in the sweet.

One does not negate the other.  They both matter.  They both have their place in my day. I would venture to say, however, that I don’t have to look very far to see the bitter.  I am bombarded from sun up until sun down.  And that’s why I want to open my eyes, like Annie Dillard implores me, to search for the sweet, find it, and name it.  Those “pennies” might be just what I need.  And they just might quiet those doubts and remind me of a God who is alive and loves little old me, a God who has put special pennies all throughout my day, pennies just for me.  This is a soothing and healing balm for my soul.

Will you play this game with me, even if it’s just for today?  Pennies from heaven.  Mine today was a beautiful view of the James River from outside our train window on the way to Florida taking Rachel to college.  What was yours?

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Posted in Faith, Friendship, Prison

Kim (A Prisoner on the Outside, but not on the Inside)

“If the Son sets you free, you are truly free.”  (Jesus)

My college roommate and best friend at the time murdered her husband on Valentine’s Day, 1998.  Even though it was a famous and well-publicized murder, I never knew until recently that she was serving a life sentence in a Maryland correctional facility.  We had spoken just a couple of years prior to the murder, but we lost touch, mostly because we had both moved and it was before social media (snail mail just didn’t cut it in those days).

Fast-forward to this past January when I spoke at a women’s group telling the story of my  continuing redemption and restoration.  I hadn’t thought of this friend for several years, but some things that we shared (not such good things) were a huge part of my redemption story and I shared them with this group.  Just FIVE days later,  I commented on a friend’s Facebook post and received a quick response, “Are you the Esther Maret that roomed with Kim Aungst in college?”  I recognized her as Kim’s high school friend, Rachelle.  Quickly, I private messaged her and said yes.  I couldn’t believe Kim’s name was coming up again.  I asked if she was still in touch and how I could reach her.

Her next message: “As for Kim, we are still friends but it is a long, sad, crazy story. She was convicted in 1999 of killing her husband. If you Google Kimberly Hricko, you can see part of the story. (I know some of you are clicking… don’t forget that you are reading what the media wants you to know and don’t forget to come back!!!) At first I wasn’t sure if she did it but she has since admitted she did. I am pretty much the only friend from that period of her life that stood by her. I just felt that regardless of what she did, she needed someone. She has since turned herself to Jesus and is helping others in prison. She has a daughter who I kept in touch with. She was like a niece to me. She is married and has a daughter.”

A few more messages were exchanged.  My body started to tingle all over.  I was overwhelmed at the heart of Rachelle who had unconditionally loved Kim, but my mind went to how this could have happened.  Two young girls sharing a dorm room at a Christian college.  Best friends.  The transfer after freshman year to separate schools.  One goes on to marry, raise a family and do normal things (that would be me).  The other kills her husband and is in jail for life.  I spent the better part of a week sorting through my feelings and decided to write her a letter, convinced that God had brought her back into my life.  Would she respond?

Mustering the courage to tell Kim that my heart was broken for her and that I wanted to see her, I penned a short letter, enclosing a picture of our family, telling her bits about myself, promising not to judge her, explaining that I just wanted to be hear her story and be her friend again.

It took weeks to get a reply (snail mail in jail is extremely snailish).  She wanted to see me.  Relief washed over me.  I met with Rachelle for breakfast and spent the better half of the morning getting reacquainted, sharing the stories of our lives and making a plan to go see Kim together.

That happened this past Thursday.  A four-hour trip to Jessup, Maryland (Rachelle almost not getting in because of  bra hooks that set off the metal detector), a one-hour visit with smiles, stories, and quick hugs, and a four-hour trip home.

Early Thursday morning, I  prayed that I would bring healing and restoration to Kim and that I would (wait for it…okay, it’s hard for me) listen, listen, listen.  But, of course, God had something else up his sleeve.

The moment I saw her sitting in the visiting room at the sterile table, my heart leapt for joy.  As we spoke, she was the same Kim:  kind, funny, smart, interesting and my friend.  The three of us spoke for the hour, reminiscing, sharing stories of ourselves, our thoughts, our families, and she shared about life in prison.  It was fascinating, to say the least.   Here are little glimpses of her life:

  • She works and makes $3.45 a day as a layout engineer using CAD software.  She designs office space for municipalities and has even done some dorm layouts for the University of Maryland.
  • She has to buy all her own toiletries.  Tide Pods are $6.99 for a small box.
  • She lives in the most privileged section of the prison because of good behavior.  She has a TV (with an old antenna) and a DVD player.  She has seen reruns of the TV shows where she is featured countless times.
  • She has a pet cat named Lynn.  The local shelter has partnered with the prison to allow inmates to care for a dog or a cat which goes with them to freedom if and when they get out.  (litter box right in the cell)
  • She started a book club (that has now spread to three or four other prisons) where college professors come and teach.  Her favorite book is Life of Pi.
  • She speaks to victims’ families and allows them to ask her any question.  This is designed to bring understanding and the potential for forgiveness and healing.

The story of her heart was even more fascinating.  She has come to the place where she has taken ownership, admitted guilt, and sought ways to contact her husband’s family to ask for forgiveness.  She has hope that (and it would truly be a miracle) one day there might be some kind of healing between them.

I was confused and amazed as to how she had gotten to this place.  How had she worked through all the shame and guilt.  I mean this is big stuff.  Like huge stuff.  Way out of my league stuff.  Why is she okay?  And not just okay.  She actually used the word “blessed.”  I received a little peak at part of the answer.

We spoke about how God’s heart is NOT for retribution, but for restoration.  His desire is not to punish her, but to redeem her (or any of us for that matter).  She knows this life-changing truth at the core of her soul.  He loves her no matter what she has done.  He is restoring her.  Not to freedom on the outside (both literally and figuratively), but to freedom on the inside (both literally and figuratively).  WOW!  Just WOW!

It all hit me like a tons of bricks:  this is why Jesus came.  Freedom for the prisoners (Luke 4:18).  Not the outside kind, but the inside kind.  And no circumstance or failure (even premeditated murder) or brokenness is too much for Him.  He doesn’t discard anyone.  He never sees anyone as beyond hope.  He can free anyone, even normal me.  This is His main business.

I prayed very differently on Thursday night.  This time it was not that I would bring healing to Kim, but thanksgiving that she had brought a little more healing, freedom and restoration that day to little old me!  Surprise!

(By the way, I received her permission to share all of this.)

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READ MORE ABOUT KIM HERE at these other links:

This one is GOLD!  A Letter from Prison and a Journey to Freedom

Dear Kim (my letter to prison about what might really matter)

Posted in Anxiety, Faith, Mental Health

“I Just Had to Pee” and other Half-Truths (Fighting the Monster of Anxiety…A Day in the Life…Glimmer of Hope)

“Hope is being able to see that there is light despite all of the darkness.”  (Desmond Tutu)

“Are you doing okay?” my husband asks at 3:30 am.  “It seems like you are having a hard time sleeping.”  “I just had to pee,” is my response.  Half-truth.  Statement that quiets the other’s worry.  Words designed to make everyone (including myself) believe that “I’m okay.”  This happens often with the struggle of anxiety.

I have fought with what’s best described as Generalized Anxiety Disorder since my late 30s.  More than 14 years.

If you knew me growing up, in my 20s and early 30s, you would have told others I was independent, strong, and care-free.  I was the teen who drove to Canada to see my boyfriend and slept in the back of my beat-up Ford Pinto without any thought to the dangers of a young woman alone at a rest stop.  I was the young adult who left home after college, delivering pizza while looking for work, and sleeping at friends’ houses with only about $20 in my pocket.  I was the young mom who allowed her preschool children to play in our cul-de-sac without supervision, never hesitating to think they might be snatched, hurt or fall into the river that was only 50 feet into the woods behind our house.  Not someone you would classify as anxious.  Far from it.

I will never forget that morning.   I woke up.  Just as I was getting out of bed, my left leg collapsed right out from under me.  I fell.  My heart raced and I panicked. I got up slowly and was able to walk normally, but called the doctor immediately. “What was happening? Did I have a brain tumor?” Not sure why that thought immediately came as I had never paid much attention to my health. I was crippled with fear almost in an instant. I was pretty sure I was going to die.

A battery of tests for brain tumors, lyme disease, and MS.  With each waiting period and diagnosis in the clear (my leg was probably just asleep when I fell), I thought I would have some peace.  I only got worse. The final diagnosis: a full-blown nervous breakdown. For three months, I lay in my bed, cried, couldn’t leave the house, and had what they call depersonalization, the feeling of being “out of body.”  I thought I was going crazy. It was the darkest time in my life.

Fourteen years of counseling, on-and-off medication, progressive muscle relaxation audios, my Headspace app, exercise, comforting Bible verses on sticky notes, deep breathing, prayer and begging God for relief, yoga, chamomile tea, close friends and a husband who shared my pain, changed diet, not watching the news or clicking on WebMD.  You get the picture.  Fighting it from every angle.  Seasons of relief and seasons of being back in the fight.  Fast forward 14 years to the past 24 hours.  I am back in the fight.

A day in the life of half-truths (the whole truth being said inside my head):

7 am “Good morning Allen.  I am glad Jared has work today.”   (“Will he get up on time?  Should I wake him?  He’s 23.  Don’t do that.  Bad boundaries.  But what if he doesn’t get up?  He will lose this job.  He won’t be able to pay his student loan.  He will get bad credit.  His future could be ruined.”)

8:45 am (knowing he is supposed to leave at 9) Send a text. “Want a smoothie before you leave?”  (“Hopefully he is awake and moving.  If he doesn’t respond, I can call him.  Don’t do that.  Bad boundaries again.  But what if….”)

9:45 am (“Sarah’s sonogram for the baby is right now.  They are rechecking some weird spot they found on his heart.  What if he has Down Syndrome?  It’s a soft marker for that.  Stop thinking that, Esther.  The doctor said it’s a super slim chance and all the other markers were fine.  You need to get over this.  Go to the grocery store.  And don’t text her.  Wait until she texts you.”)

10:45 am  Send a text.  “How did your appointment go?”  (“Is the baby alright?  Is Sarah going to have to quit her job to care for a special needs child?  Will she be able to handle this?  This would be horrible.  No, it wouldn’t.  Lots of people make it through and actually thrive.”  And on and on with the back-and-forth while I don’t hear anything for almost two hours.  Shaking at this point.)

12:37 pm Send another text.  “?”  Response:  “Everything is fine.”  (“Why do you keep doing this?  You are supposed to be over this.  See.  It was all fine and your worry was useless.  You have issues.  Maybe you should go back on medication.  Don’t want to do that.”)

12:45 pm (As you can see…relief was short-lived)  “Hey Rachel.  How are you feeling?” (said daughter had wisdom teeth out four days prior and had almost died of  a tooth infection as a young girl)  (“Does she have an infection?  Do we need to call the doctor immediately?  Please just say “better.”)

1:30 pm “Josh, did you hear from Uber yet?”  (“Why did we allow him not to get a real job this summer?  We should have been stronger with him.  Is that controlling?  He better start working.  I will feel so much better when he’s making money.”)

5:30 pm  From Allen:  “Any word about the truck selling?”  My response:  “Lots of people are looking at it and taking pictures.”  (“This truck is the death of me.  Why did we ever let Rachel buy it?  It will never sell.  We will be stuck with it.  I just need it gone.  This box needs to be checked off my list before she leaves for college.  Why isn’t it selling?  I will be okay when it sells.  What if it doesn’t?  I won’t be okay.”)

Dinner out with friends.  Distraction.  Bed time.

Fitful night’s sleep filled with dreams about above items.

3:30 am  Allen:  “Are you doing okay?  It seems like you are having a hard time sleeping.”  Esther:  “I just had to pee.”  (“If he only knew.  Don’t want to talk about it.  Maybe I should write a blog post to get this sorted out.  Would others read it?  Would they love it or stop reading all my future posts since I don’t have my act together?  Maybe it will bring this stuff to light.  Maybe someone will feel understood.  Is it worth the risk?”

As you can see, I believe it’s worth the risk.  I believe that I am not alone.  I believe that bad stuff thrives in the darkness, in the hiding.  So, here I am, bringing it into the light. A glimmer of hope arises in my heart that I have just taken another step towards healing.

You?  What do you need to bring into the light?  Where can you have hope?  Healing?

 

 

 

 

 

 

 

 

 

 

Posted in Faith, Sabbath

24/6 (A Beginner’s Journey into Sabbath)

“Sabbath is a time to transform from human doings to human beings.”  (Matthew Sleeth)

Driven.  Workaholic.  Adrenaline junkie.  Type A.   24/7.  Savior of the world (or at least my world).  All of these and more.  That was the person behind this post.  Until I wasn’t.  Until it was stopped FOR ME several years ago.

Stopped.  Key word.  Stopped.  Everything stopped.  This mom of four, wife of one, ministry leader, job holder, keeper of an ordered house, ducks-in-a-row, mover and shaker stopped.  Little did I know then, but a terrible and precious gift had been given to me that changed my world: the word STOP.

After this emergency “stop” in my life (which came in the form of a complete nervous breakdown…the summer where my four kids ate goldfish for breakfast and watched endless amounts of TV instead of the completing the summer transition homework I usually planned for them…it might have been their best summer ever), I began to question the value of this word.  Was there room for me to rest, take a break, actually stop?  Would the world I carefully crafted fall apart without me?  I wasn’t sure.  For so long, I had worked and solved and rushed and moved.

At the same time, I never wanted that emergency “stop” again.  It had been horrible, filled with anxiety, panic attacks, dread and the feeling of being “out-of-body.”  I was desperate to do something, anything.

In the meantime, words like “sabbath” and “margin” kept popping up and I came across a book, thanks to Pastor Tim Lucas, that I avidly read, “24/6: A Prescription for a Healthier, Happier Life” by Matthew Sleeth.  The author is a former emergency room physician (can’t get any more important or busier) about how his life was transformed (physically, spiritually, relationally and emotionally) in his “always-on” world by adopting the practice of sabbath (which literally means “STOP” in Hebrew).   I drank the words in and came away with two life-changers:

  • a best practice for me would be one where I worked 24/6 and rested 24/1
  • this rest period was a truly a gift for me, one straight from the heart of God

I began with baby steps, starting with 6 hours, the time the kids were in school.  It was NOT easy.  My anxiety skyrocketed as I closed the laundry room door, shut off my phone and accomplished nothing.  I was sure my world would come crashing down.  Guess what?  It didn’t.  I literally took naps and did nothing of any consequence.  As a result (wait for it), nothing changed on the outside.  Bills were still paid.  Kids were still fed.  Friends still loved me.  Jobs got done.  However, much began to change on the inside.  Being allowed to be off-duty encouraged me.  Saying “no” to my kids empowered me.  The rest I so desperately needed calmed my adrenaline-addicted body.  I enjoyed every moment of this “sabbath,” not wanting it to end.   A small taste of the transformation Sleeth wrote about was mine.

It didn’t take a PhD in psychology to soon realize that I needed to take the plunge.  Being the recovering work-a-holic that I am, I knew it had to be drastic.  I drew a line in the sand:  24 HOURS.  STOP.  EVERY WEEK.  More anxiety came with this next step.  No change in my outside world once again.  Much more change on the inside.  This human doing began to give room for a human being.

It’s been seven years.  Mine is on Fridays.  My husband’s is on Sundays.  There are weeks when I miss, sometimes because of circumstances supposedly beyond my control (and my people will tell you I get a bit cranky) and other times I still struggle to “shut the laundry room door.”  But I can’t go very long without retreating back into that place of stopping for 24/1.

Many have questions that I have been asked time and again:

  • what do you do all day?
  • how does everything get done?
  • isn’t that legalistic?
  • do you watch TV?
  • what if I have kids?
  • what do I have to stop doing?  gardening?  painting?  social media?
  • does it have to be a full 24 hours?

I have more to share with you (some will be my thoughts on the above questions) and will do so over time.  It’s not a quick, change-in-a-moment kind of thing.  It’s a heart-wrenching, life-time haul, slow-moving kind of thing.  I am excited to slowly unpack my continuing journey towards rest(oration) for my body, mind, soul and spirit with you.

For now, I leave you with three of the many small gifts that I have received from my 24/6 adventure:

  • The world goes on without me and I don’t have to be the Savior of it (even in crazy, fast-paced, over-the-top New Jersey).
  • I have room for not “shoulding” all over myself for one 24-hour period.
  • I am never going back.

At the start of this journey, I asked, “What will happen if I do?”  Now I ask a much different question (and have experienced the answer to it), “What will happen if I don’t?”

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Posted in Anxiety, Faith, Mental Health

Not the Boss of Me!

“I will not be mastered by anything.”  (The Bible)

Fitness trackers are the latest things in the exercise world.  Promises of helping you become more active, eat and sleep better and ultimately, turn you into a healthier human being abound.  I bought into this promise about two and a half years ago.

Dosed with excitement because a friend was using a FitBit, I ordered one immediately, very excited to get my 10,000 steps and track my sleep.  At first, it served me well.  I was paying attention to my activity level and exercise, walking more, going to bed earlier and becoming what I hoped was a healthier person.

Very quickly, however, this servant “became the boss of me.”  I found myself leaving family at Thanksgiving evening and going out alone at 9:00 pm in the chilly darkness to get my 10,000 steps.   At 11:50 pm one night, I began running in place just to eek out those last 300 steps, missing the mark by just a few as the clock struck midnight.  I became obsessed.

It worsened when I bought my husband one for his birthday and found there was also a “community” I could invite friends to.  Now, I had others to compete with, especially the man I shared my home with.  I spent my days keeping track of and trying to beat those who walked miles and miles a day.   I became a lunatic about “keeping up” with the person who had the most steps.

The day I realized that it was no longer serving me, but had become my master, was a light-bulb and life-giving moment.  It wasn’t just about FitBits, but about life.  I recalled a quote by John Seymour, “Emotions are excellent servants, but tyrannical masters.”  I realized it wasn’t limited to emotions.  It wasn’t limited to FitBits.  Most things in life make great servants, but terrible masters.  Here’s a taste:

(Aside: my FitBit just buzzed to remind me to get off my behind and get moving…WOW)

  • Emotions

Anger, fear, sadness and happiness are all great servants.  Anger causes us to act for justice and right the wrong in the world.  Fear prevents us from doing things that would harm us or warns of impending trouble.  Sadness helps us process through loss and heartache.  Happiness invites celebration of blessings.  However, each one is a terrible master.  Rage causes both physical and emotional harm.  Anxiety cripples.  Depression paralyzes.  The pursuit of happiness at all costs can destroy.

  • Money

Much good comes from making and using money.  We care for ourselves and our families and even provide for the poor.  However, money as a master can be all-consuming, with the result many times being workaholism and even soul-wrecking addictions.

  • Power

Many of us exercise power in our worlds.  We influence the next generation, bring people together for a cause and lead others to a better place.  However, the thirst for power produces dictators at every level, and even, at its worst, war.

These are just a glimpse.  What about food, shopping, phones, medicine, exercise, just to name a few? And in the end, something as simple as my FitBit.

I am certainly not opposed to my FitBit.  In fact, it’s one of the things I love (see What I Love and Don’t) and if you click here, you will be brought to Amazon to find out more about the one I wear.  It sits proudly on my wrist and some days I do better than others allowing it to be the boss of me.  The problem doesn’t lie in the technology.  It resides in me.

When I sense the “take over,” as I like to call it, the simple questions I ask of myself are “Who is the boss?  Is this my servant or am I the one in chains? Who is serving whom?”  The immediate answer in my heart tells me all that I need to know and I am reminded of the great and loving Master who never makes me a slave, but calls me a friend and a daughter.

Now I will ask you.  What might be something in your life that started as a really wonderful servant, but now may have become your tyrannical master?   Feel free to comment below, just hold it in your private place or maybe share with a trusted friend.  Lastly, and as always, please share and subscribe below so that you don’t miss out.

 

 

 

 

 

 

Posted in Childhood, Faith, Third Culture Kid

Ethiopia Tikdem!

“Narnia taught me we must all grow up and leave our childhood behind, but must never forget it.”  (Some place on Pinterest)

In my young years, I heard this shouted and chanted: “Ethiopia Tikdem!  Ethiopia Tikdem!  “Ethiopia First!  Ethiopia First!”  Sitting at one of my favorite Ethiopian restaurants not too long ago, it came to mind as I ate injera ba wat and savored every bite.

The year is 1966, the month is February and a little girl is born. Not in a hospital, but in a back-woods clinic in a tiny town called Deder, Ethiopia. I, Esther Joy Maret, was born the fourth child of missionary parents who wanted to serve God.  Having three older brothers, I was the answer to my mother’s prayer for a girl.  Much to say, I did not have your typical American childhood (I guess that has to be left to author Annie Dillard and many of you to describe).  Here is a peak at my Ethiopian childhood…

  • I had a Somali nanny who didn’t speak much English during my preschool years (see picture above).
  • I went to a local French kindergarten because I was wide-eyed, early reader at four years old.
  • I was in boarding school at just five.
  • We memorized Bible verses each morning at 6:45 am. Our end-of-the-year prize was going to the airport for a luncheon if we memorized all of the verses.
  • I knew “O Canada,” “God Save the Queen” and the “Pledge of Allegiance” because our school was filled with people from all different countries.
  • We learned the local language of Amharic.
  • I saw my brothers in passing as they were much older.  I never saw my oldest brother because he was away in Kenya for his boarding school.  We spent vacations and holidays together.
  • I played outside unsupervised after school with my dorm mates (it was like being a college student when you were seven).
  • We had field day, sporting events, Halloween parades, chapel, piano lessons, school plays and homework. Sometimes, parents showed up to these.
  • I stood in endless lines waiting for vaccinations. Gamma Globulin was the worst. It was hard to sit for a week.
  • We listened to the Chronicles of Narnia being read by our dorm mother each night after we were fed and washed up.  (And here’s a little secret: I loved Aslan, the kind, loving and gracious lion in the stories more than I loved Jesus. He seemed like the kind of Savior and friend that I wanted and so desperately needed, very different from the one I had learned about or conjured up in my head, the angry one who might just send me to hell if I didn’t behave or believe the right thing.  I still love Aslan.)
  • I saw my parents on random weekends and vacations or if I was sick (which was super fun because I got to listen to The Wizard of Oz on reel-to-reel and drink tea).
  • I lived in guarded and walled compounds when with my parents, being frequently robbed for our clothes and plastic, even our Kerplunk game.  (We got a kick out of that because when the thief got home, he or she would find that the plastic was filled with holes and useless for whatever his purposes were.)  So much for the guard and the wall.

A communist coup came in 1974 that brought the death of King Haile Selassie, many of his children and grandchildren.  War ensued.  There were communist marches and guns fired in the streets.  Famine came.  After two long years of brewing hatred for foreigners, my parents decided that they would leave all their belongings behind and take their four children back to the United States.  Not your typical childhood.

But like each and every one of our childhoods, even though mine was a little “out-of-the-box,”  it was filled with good and bad, scary and peaceful, happy and sad, ups and downs, boring and interesting.  These are the things that make our childhoods sacred and unique and help to form us into who we are today, the beautiful and broken and complicated and messy and wonderful us.  And probably like many of you, I wouldn’t trade mine for the world.

Would love to hear what things made your childhood typical or completely unique?  Is any childhood typical?  Who are you because of yours?

Here are some things you can do:

  • Comment below or especially out on Facebook!
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  • Check out my daughter’s blogpost entitled Broken and Beautiful by clicking HERE
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Posted in Faith, Family

Why the “Dolly Mama”?

“There are two days in a year where nothing can be done.  One is called yesterday and the other is called tomorrow.  Today is the right day to love, do, believe and live.”  (The Dalai Lama)

It’s 1:51 am and I am awake. Thinking about starting this blog.  Laying in bed, saying to myself, “Just get up and make one post.”  What to write? Where to start?  I need to start now.  Live and do today.

Why the blog name, “The Dolly Mama”?  A few days ago, I was on the phone with my adult married daughter and teacher, Sarah.  I said to her, as I usually do, when we are getting off the phone, “Love you, Dolly.”  She quickly asked, “Do you call us all ‘Dolly,'” referring to her other siblings – two younger brothers and a younger sister.  “Yes.  Yes, I do.”  “Then your new nickname will be the “Dolly Mama.”  We both pretty much belly-laughed, Sarah being so proud of her humor, and within about a minute and a half, I was sharing this joke and this new nickname with anyone that would listen.

I do have individual nicknames for my husband (“Bunny,” “Sweetheart”) and my kids (“Peanut” and “Sarah Doodle” for Sarah, “the J-Man” for Jared, “Bean” for Josh and “Rachie Bug,” “Squachel” and “the Scratcher” for Rachel).  These nicknames came about for so many reasons.  They morphed from one thing into another over time, so that sometimes I don’t even remember how I got to this final destination and name.

A name is what we use to identify ourselves and others.  A nickname brings us to a whole different level, one more familiar and personal, expressing love and relationship with another.  As I think about each one of these nicknames I have for my kids and even the nicknames they have been given by others, memories flood my mind, recalling when and why each one was given.

My favorite nickname is the one Sarah has for Jared.  When he was born, she was only 18 months old, and she combined the words, “brother” and “Jared” and tried to call him “Bread.”  But she wasn’t quite good at it yet, so she ended up, in her cute voice, morphing the word and calling him “Riddid.”  It’s 23 years later, and many times, she still calls him that.  And my heart smiles as I recall the love they share and that special memory that only a few of us understand and know.

So, here I am, “The Dolly Mama,” something given to me in Spring of 2017, and which I hope lasts a life time.

I would love you to comment and tell me your nicknames, ones you are called and ones you are given and the memories that go along with them.   And to my precious subscribers, thank you…we can encourage each other to live in the daily…